Eight years ago today, I began one of the most important health journeys of my life. I entered my local hospital to begin treatment for morbid obesity. At the time, I weighed 305 lbs and had a BMI in the mid-30s. My blood sugar had been steadily creeping upward, and I had developed a serious problem in my right foot, aggravated by high blood sugar causing deterioration of the bone structure. Clearly, I was in serious trouble if I failed to take action. The time had come to make a change.
Unfortunately, I had tried twice before to lose significant weight, only to yo-yo down and then back up in weight. This time, I needed to be truly committed.
With the help of health professionals, I began a serious weight loss program. Following their counsel, I avoided bariatric surgery and instead focused on drastically reducing portion sizes. I also completely gave up alcoholic beverages, began a daily weighing regimen, and started working out with a personal trainer twice a week. With his guidance, we added a daily elliptical workout and a 20-30 minute outdoor walk. These have become regular habits, and I’m convinced this combination has made it possible for me to keep the excess weight off.
Here I am eight years later weighing between 210 and 215 lbs. I feel so much better than when I was so heavy eight years ago. As I’ve told many of my friends, I just wish I had taken losing excess weight so seriously much, much earlier.
When my calendar reminder popped up this morning informing me that it was eight years ago today that I began this journey, I decided to take a moment to note it here as well!
Kelly’s advice stands apart from the common wisdom that we should always strive to be the best by doing our utmost. In a world that constantly pushes us to compete and compare, there is something incredibly freeing about the notion of rejecting that rat race entirely.
“Don’t be the best, be the only” is a reminder that true success and fulfillment often come from carving your own unique path, rather than trying to climb to the top of someone else’s ladder.
It’s an idea that deeply resonates for any creative soul who has felt the sting of having their work measured and ranked against arbitrary standards and tastes. How can you be the “best” writer when writing is so subjective? The “best” artist when art is meant to provoke different responses in different viewers? We secretly know that concepts of better and best are flawed when it comes to creative expression.
And yet, we are conditioned nearly from birth to see life as a competition – to be smarter, prettier, more accomplished than our peers. We are repeatedly asked by teachers, parents, employers, “What makes you the best candidate?” As if we must relentlessly pursue that elusive #1 spot, which can only have one holder at a time until someone new swipes it away.
What a profoundly different and enlivening perspective to simply say, “I’m not chasing ‘best.’ My goal is to be the ‘only.'” Not better, but different. To create a novel blend of vision and craft that is utterly new and unlike any other offering in the world.
It means doubling down on what makes you unique rather than tempering those interesting edges to fit conventional molds. It means zigging when others zag, embracing your personal quirks and experiences as puzzle pieces that culminate in a new shape. One that perhaps only you could construct.
There is a deep self-knowledge required to get there, an ability to tune out the noise in our mind that is always eager to tell us where we fall short and what we must do to be validated. Instead, go further inward and listen to the quiet hum of your own creativity, allowing it to guide you towards a novel magic that only you can create.
It’s an incredibly brave and almost defiant stance. A willing abdication of the endless pecking order tournaments we are drafted into throughout life. A saying of, “I do not want to be ranked or graded. My work and expression will be something wholly original that becomes a new category unto itself.”
In Kelly’s case, being an “only” seems to have stemmed from zealously pursuing a wide range of kaleidoscopic interests, starting unique initiatives, peering over the horizon, and connecting disparate dots that others missed.
Perhaps the greatest challenge in striving to “be the only” is having the courage to stay true to your unique vision, even when it defies conventional wisdom or expectations. It requires an unwavering belief in your distinctive voice and the patience to carve out your own path, one peculiar step at a time. Those who achieve that rarefied space of being truly inimitable likely navigate long periods of being misunderstood or underestimated before their original perspectives start to resonate.
Ultimately, the pursuit of “only” is about more than just creative success – it’s about living and working with uncompromising authenticity. About being willing to be misunderstood by others, sometimes by harsh critics who’d rather see you struggle. When you stop measuring yourself against external yardsticks and wholeheartedly embrace what makes you your own idiosyncratic self, you open up vast frontiers of possibility. You give yourself permission to be precisely who you are, to contribute the unique only you can offer this world. And perhaps, in doing so, you’ll inspire others to boldly cherish and amplify their own distinctive brilliance as well.
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