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Health medical

The Screen Between Us: How Data Eclipsed the Art of Healing

We often think of medicine as an intimate dance between two human beings—one seeking solace, the other offering expertise and care. For centuries, the physician’s most powerful tools weren’t just pills or scalpels, but their profound presence. It was the careful listening, the observational gaze, and the reassuring touch. Today, however, a glowing rectangular barrier has been erected right in the center of the examination room.

In our relentless pursuit to optimize and quantify healthcare, we inadvertently changed the very nature of the profession. As Dr. Robert Wachter observes in A Giant Leap, the introduction of the Electronic Health Record (EHR) transformed the physician’s daily life:

“In short, the job of being a physician was transformed by the electronic health record—and not for the better. Doctors found that they were spending half their day staring at their EHR and clicking through screens, nearly double the time they spent with their patients. Physician burnout reached alarming levels in 2022, with more than half of American doctors experiencing symptoms of exhaustion and detachment. EHR documentation was a key factor, significantly diminishing both wellbeing and career satisfaction.”

We digitized medicine to make it efficient, to prevent errors, and to capture vital data. Those were, and still are, noble goals. But in our rush to catalog the patient, we inadvertently turned the healer into a data entry clerk. The cost of this digital optimization is the soul of the medical practice.

When more than half of American doctors report symptoms of exhaustion and detachment, we cease facing a mere administrative hurdle; we begin witnessing a systemic crisis of spirit. Physician burnout is rarely just about working too many hours. It is, more often, a deep moral injury. It occurs when a professional is systematically prevented from doing the very work that gives their calling its meaning. Doctors endured grueling years of medical school to heal people, to connect, and to solve complex biological puzzles—not to feed a ravenous digital ledger.

The EHR was supposed to be a tool that served the physician, a modern augmentation of their capabilities. Instead, the physician has become the tool that feeds the EHR. The documentation demands have significantly diminished career satisfaction and personal wellbeing because they sever the foundational human connection that makes the practice of medicine bearable during its darkest hours.

We are at a critical juncture. The technology itself is not inherently evil, but its current implementation is failing the very people it was built to empower. We must reimagine medical technology not as a master that demands a constant tribute of keystrokes, but as a silent, invisible servant. Until we restore the primacy of the doctor-patient relationship—until the screen is pushed aside and unhurried eye contact is restored—the exhaustion will persist. Medicine is, at its core, a deeply human endeavor. It is time we step out from behind the screen and let the healers return to healing.

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Health medical

Looking Back: Reflections on “My Life in a Sling”

It is hard to believe it has been over 15 years since I first shared the story of my rotator cuff surgery in a post titled My Life in a Sling!.

What started as a simple update about a “nasty fall in the dark” ended up becoming one of the most-read and most-commented-on pieces I’ve ever published. To date, that post has over 1,200 comments from people all over the world sharing their own recovery journeys. Looking back at that experience today, a few things still stand out.

The Original Recovery “Toolkit”

In 2009, I shared the specific things that got me through those first few weeks. Even years later, when friends ask me about shoulder surgery, these are the points I find myself repeating:

• The Ice Machine: It was the unsung hero of the first 72 hours. While it felt strange not to “feel” the cold through the bandages, it was the primary reason my pain stayed manageable.

• The “Elephant Trunk” Exercise: Those early passive therapy movements were crucial for preventing the joint from freezing up.

• The Sleep Puzzle: Navigating the challenge of being a side-sleeper forced to sleep in a recliner or on the “wrong” side remains one of the most vivid memories of that time.

The Power of the Community

The most surprising part of that post wasn’t the surgery itself—it was the 1,217 replies (and counting). It became a digital waiting room where people shared their fears about the nerve block wearing off, practical tips on how to shower with one hand, and encouragement for those who felt like their recovery was taking too long.

Reading through those comments over the years has been a masterclass in human resilience and the value of shared experience. It turned a personal health update into a community resource.

The Importance of Capturing the Journey

I originally added a note to that post about the value of personal journaling. Looking back now, I’m so glad I documented the specifics of the recovery. Memory fades, and it is easy to forget the small milestones—like the day you can finally drive again or the first night you get a full eight hours of sleep.

If you are facing a similar health challenge today, I still stand by my original advice: Write it down. Not just for your future self, but because your story might be exactly what someone else needs to hear while they are sitting in their own “sling phase.”

For those who found that original post years ago—how are your shoulders doing today? And for those just starting the journey: what are you most nervous about?

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Exercise Health Living

Eight Years

Eight years ago today, I began one of the most important health journeys of my life. I entered my local hospital to begin treatment for morbid obesity. At the time, I weighed 305 lbs and had a BMI in the mid-30s. My blood sugar had been steadily creeping upward, and I had developed a serious problem in my right foot, aggravated by high blood sugar causing deterioration of the bone structure. Clearly, I was in serious trouble if I failed to take action. The time had come to make a change.

Unfortunately, I had tried twice before to lose significant weight, only to yo-yo down and then back up in weight. This time, I needed to be truly committed.

With the help of health professionals, I began a serious weight loss program. Following their counsel, I avoided bariatric surgery and instead focused on drastically reducing portion sizes. I also completely gave up alcoholic beverages, began a daily weighing regimen, and started working out with a personal trainer twice a week. With his guidance, we added a daily elliptical workout and a 20-30 minute outdoor walk. These have become regular habits, and I’m convinced this combination has made it possible for me to keep the excess weight off.

Here I am eight years later weighing between 210 and 215 lbs. I feel so much better than when I was so heavy eight years ago. As I’ve told many of my friends, I just wish I had taken losing excess weight so seriously much, much earlier.

When my calendar reminder popped up this morning informing me that it was eight years ago today that I began this journey, I decided to take a moment to note it here as well!

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Covid-19 Health Living

Re-Emergence II

Yesterday, the US CDC came out (at last!) with newly updated guidance for those who are fully vaccinated against Covid-19. In essence, masks are no longer needed for protection (for either you or people around you) if you have been fully vaccinated.

The right column in this CDC “Choosing Safer Activities” graphic makes the point for “Fully Vaccinated People”:

It’s been a difficult 15 months during this pandemic. Yesterday’s updated guidance from the CDC does feel like we’re emerging from the deep, dark tunnel we’ve been in. It’s almost hard to believe – we have been so accustomed to this weird way of hermit-like living. But here we are.

Thanks especially to all of the scientists and miracle workers who so rapidly developed the vaccines that deal with this nasty virus – and to the many healthcare workers who dedicated themselves to trying to save every life they could among those who became infected.

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Exercise Health Living Walking

That Last Walk

Just over a year ago – as it ultimately turned out – I took my last walk with my very good friend Chris Gulker.

As last year’s post notes, Chris, Lily and I had been walking almost every Tuesday and Thursday morning for two years. Our walks together were such good fun. We solved all of our problems on these walks and came away invigorated. Very much kindred spirits, Chris and I had only met a year or so before we began our walks.

Chris Gulker

When I wrote last year’s post, I was traveling in India – having left for that trip just after having taken what turned out to be my last walk with Chris. I remember writing my thoughts then from far away – about how we’d had such good times together on these morning walks. About what an inspiration Chris was for me – learning new things, sharing our thoughts, just enjoying each others’ company. Thinking back now, also about how he had such patience with Lily, much more patience than I.

And, I especially remember very much not wanting to title that post The Last Walk. I hoped I’d be able to come home from my travels and do a few more walks with Chris. I’d hoped our walk had been just a milestone – two years walking. But, that wasn’t to be. It had been our last walk. When I got back home, we shared new times together as he bravely dealt with the harsh realities of life – but we didn’t walk together again.

Chris was a great teacher for me in so many ways. His zest for life, his infectious laugh and smile, his love for his family and friends – all stand out in my memories. Plus his great talent as a photographer and his love for learning. It doesn’t get any better.

I’m not exactly sure what it was that brought us together – for that first breakfast meeting – but it was something very special. I’ve come to appreciate this kind of special serendipity when it happens. And, to respect it.

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Exercise Health Living Walking

Two Years Walking

Beginning on July 15, 2008, Chris Gulker and I (along with Lily, our Cavalier King Charles spaniel) began a regular walk routine every Tuesday and Thursday morning.

Most days, we walked a 1.5 mile loop around Chris’ neighborhood – chatting about all manor of things, events, life and just generally enjoying each other’s company. Lily always managed to keep us moving – tugging as she always does on her leash and helping to protect Chris and I from the big SUVs she’s convinced are barreling down on us.

We became great pals along the way – as we logged what I figure is over 250 miles of walking together. We finished our walks and conversation over coffee – just a great way to begin a morning!

This past Monday – marking our rough two year anniversary of these morning walks – Chris, Lily and I took another one of our walks around the neighborhood. But, our walk this particular mid-July morning was a short one – just around the block.

As Chris wrote over the weekend on his blog, there was the terrible news last week that several new tumors had appeared in his brain. The physical effects on his stamina had begun to weaken him – so we kept this walk short.

I’m now in Asia traveling on business – but I’m looking forward to getting home again soon for what I hope might be a few more short walks with Chris. He’s a great pal, helping me get some much needed exercise, teaching me a bunch about so many things – photography, cooking, technology, faith and more – but, most importantly, sharing his wonderful perspectives on life.

As he and Linda bravely confront this terrible disease, they are always in my thoughts and prayers.

Categories
Blogs/Weblogs Cavalier King Charles Spaniel Health Lily Living Menlo Park

Some Musings on 2009

Looking back at my late December 2008 blog posts, I made a wish about simple and beautiful HDR photography becoming super simple – unfortunately, it hasn’t yet. I’ll restate what I said last year: “But it still feels like we’re living in a 1995 world when it comes to HDR photography.”

On the other hand, on this day last year I wrote about Walking with ChrisChris Gulker to be precise. In mid-2008, Chris, Lily and I began a twice weekly 1.5 mile walking regimen every Tuesday and Thursday morning when our mutual schedules permitted.

We had a great time continuing our twice-weekly walks throughout 2009 – solving the world’s primary technology and political problems along the way – and very much look forward to resuming them next week – on the first Tuesday in 2010!

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Health Living

What a Difference a Day Makes!

On Wednesday, I had Mohs surgery to remove a nasty basal cell carcinoma from underneath the right temple area on my forehead.

Over the last few years, I had had several basal cell’s removed from this area – all with “clean edges”, etc. But, they kept coming back. When I had the last one removed earlier this summer, my dermatologist suggested that there might be something more serious going on – worthy of Mohs surgery.

I expected this might take an hour or two – but, instead, it took all day on Wednesday to finally get a clean removal of the basal cell tumor that had been living underneath a roughly 2×2 inch section of my right temple area.

After the tumor’s removal, I got a half “face lift” as the skin on my right cheek was pulled up and stitched to cover the wound. Fortunately (!), my puffy cheeks had plenty to give – and stretched just enough to cover it.

My doc, Dr. Jon Starr, was superb and did an amazing job with a “difficult patient” (me!).

Categories
Health Living

My Life in a Sling! – Rotator Cuff Surgery

Update: See my note about personal journaling and how it’s been valuable to me. If you’re heading to surgery, think about how you’re going to capture your feelings afterwards!

Two weeks ago, I had surgery on the rotator cuff in my right shoulder. A few months ago, I took a nasty fall in the dark and managed to do some serious damage to a couple of tendons in my shoulder. Apparently, they were in rough shape to begin with and, according to the Doc, the fall just finished them off.

After learning more than I ever cared to about shoulder surgery (and surgeons), I finally went under the knife two weeks ago. It was an outpatient process – I showed up for the prep at 9:30 AM, the surgery began about noon, and I was waking up in recovery about 2:30 PM that afternoon – shortly to head home.

The worst pain of the whole experience was definitely in recovery – as I was learning to grapple with what hurt. After that, the pain abated – within a few days it was gone completely – replacing the dull ache pre-surgery. For the first 72 hours after the surgery, I used an ice machine while awake to help with the healing. It was a painless affair – not even feeling cold in the shoulder.

Scott in a sling

Learning to live my new life with my right arm in a sling is the rest of the story so far. I shed the sling 2-3 times each day to do the “elephant trunk” passive therapy exercise – designed to help ensure the joint remains flexible. I also am able to shower without the sling – but all of the rest of the day (and night!) are spent with my arm in the sling. No driving, rough sleeping – I’ve got a whole new appreciation for what arms are for!

Fortunately, I’m able to use my right hand to type even when the arm is in the sling – so my computer work has not been impacted at all.

My sling needs to stay on for another four weeks – it’s scheduled to end on Dec. 7. Between now and then, learning how to best sleep (Tylenol PM seems to help a lot!) remains most challenging. I used to prefer sleeping on my right shoulder – the one that had the surgery – so I’ve had to learn to sleep on the other side. Sleeping on my back, the only other option, is just not comfortable for me.

By the way, my surgeon was Dr. Colin Eakin at Palo Alto Medical Foundation. As I learned and appreciated (!), he’s extremely skilled at this kind of arthroscopic surgery!

One more thing. It’s fascinating how when something like this happens to you that you learn just how many other people have been through the same experience! Have you had rotator cuff surgery?

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Blogs/Weblogs Health Living Menlo Park

The Morning Constitutional Walk

As I mentioned over the holidays, Chris Gulker, Lily and I have been walking a 1.5 mile loop (Chris G’mapped it) around west Menlo Park every Tuesday and Thursday morning – before we sit down for a good cup of Peet’s coffee and discuss the solutions to the world’s problems. It’s sort of like The Capital Gang minus 1. Too bad more folks don’t agree with our solutions!

Seriously, though, it does seem like we always do learn something in the process!