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Journaling Living Memories Photography - Black & White

The Cartographer of Meaning

As I wander through the topography of life, I find myself drawn to the notion that meaning is not a destination, but a traveling companion. The words of Neil King echo in my mind like a gentle breeze rustling the leaves of understanding: “You bring meaning with you when you go looking for meaning, and the more of it you bring, the more you get in return.” It is a reminder that the search for significance is not a passive pursuit, but an active participation in the creation of our own significance.

Like a cartographer charting the unexplored territories of the human experience, we bring our own instruments of meaning-making to the journey. Our experiences, beliefs, and values serve as our compass guiding us through the our personal paths of existence. The more we bring to the table, the more we are able to discern the hidden patterns and connections that weave the tapestry of our lives.

As I meander through the landscape of memory, I realize that the moments of greatest insight and understanding were not chance encounters, but the culmination of a deliberate search. The more I brought to the experience — curiosity, empathy, and a willingness to learn — the more the world revealed its secrets to me. The gentle rustle of leaves in an autumn breeze became a symphony of sound, a reminder of the beauty that lies just beneath the surface of the mundane.

In this sense, meaning is not something we find, but something we forge. It is the alchemy of our experiences, transformed by the crucible of our perception into a golden understanding that illuminates the path ahead. And yet, it is a fleeting thing, a will-o’-the-wisp that beckons us deeper into the mystery.

Perhaps that is the greatest truth of all — that meaning is not a destination, but a journey. It is the process of bringing our whole selves to the experience of life, with all its joys and sorrows, triumphs and failures. The more we bring, the more we receive, and the more we are transformed by the encounter.

As I continue on this winding path, I am reminded of the wisdom of the ancient Greek aphorism: “The unexamined life is not worth living.” But I would add a corollary — the unlived life is not worth examining. It is in the living, the experiencing, and the bringing of our whole selves to the moment that we find the meaning we seek.

As you embark on your own journey of discovery, remember to bring your instruments of meaning-making with you. Often it involves photography or journaling in the moment. The more you bring, the more you will receive, and the more the world will reveal its secrets to you. For in the end, it is not the destination that matters, but the journey itself — the journey of bringing meaning to the world, and finding it reflected back in all its beauty and complexity.


Note: Yesterday Meta released their latest open source AI models: Llama 3. This post based on the quotation from Neil King’s book was written with the help of Llama 3 and lightly edited by me. You can try out Llama 3 yourself at https://meta.ai

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Journaling Living

The Fading Tapestry of Memories

close up photo of retro tapestry fabric
Photo by Magda Ehlers on Pexels.com

I recently came across a tweet from someone visiting San Francisco:

I asked a billionaire what his biggest regret was: His response was short and sweet: “I wish I wrote more down”. You’ll never remember all the ups and downs. Write it down. Got me thinking – you’ll appreciate it in 5 years. Even more in 25.

A billionaire’s life – indeed all of our lives – is a tapestry woven with threads of triumph, adversity, and everything in between. Each strand tells a story, captures a moment, and etches itself into the fabric of our existence. Yet, as time marches on, the vibrant hues of these close at hand experiences can fade, and the intricate patterns become harder to discern.

The billionaire’s simple yet profound regret, “I wish I wrote more down,” resonates deeply with me. It echoes the timeless lament of those who have witnessed life’s grand spectacle unfold before their eyes, only to find that the vivid details have slipped through the cracks of our memory’s imperfect grasp.

In the whirlwind of success, ambition, and the constant motion everyday life, it’s all too easy to let the precious moments slip away, unrecorded and unpreserved. The exhilarating highs, the gut-wrenching lows, and the countless nuances that paint the canvas of our lives can blur together, until they become mere whispers in the wind.

Writing, that humble act of putting pen to paper, becomes a lifeline to the past, a tether that anchors us to the richness of our experiences. Each word, each sentence, is a breadcrumb trail leading back to the tapestry’s beginnings, allowing us to retrace our steps and relive the triumphs, the heartbreaks, and the lessons that shaped our journey.

As the years pass, the value of those written accounts only grows. Five years from now, they may serve as gentle reminders of the paths we’ve trodden. Twenty-five years hence, they could become priceless treasures, unveiling the intricate patterns that wove together the fabric of our existence, patterns that might have otherwise been lost to the sands of time.

The billionaire’s regret is a poignant reminder that wealth and success, however grand, cannot preserve the essence of our lived experiences. It is the written word, the humble chronicling of our triumphs and struggles, that holds the power to immortalize the tapestry of our lives, ensuring that the rich hues of memory never fade into oblivion.

And, sometimes, it just might be the photograph that matters most – beyond the written word. That smart phone is our pocket just might be the best capture device we’ve ever had – even better than pen and paper. Snapping a quick photo to capture a memory can make a big impact on us later – and might be something we’re even more willing than our writing to share with other important people in our lives.

That smart phone might also become your “pen” as voice dictation has gotten so powerful and useful for quickly capturing our thoughts on the go. A tap on the smart watch begins a recording. We send that through an AI translator who makes it into words. And we’re almost done. No more excuses – we can weave our tapestry of live very easily!


Update: I received a comment from a reader worth responding to: The pertinent question could be how do you know what needs to be written down? The hindsight makes you see an illusory landscape of missed opportunities, however it’s hard to see that landscape as it’s being formed.

Response (with the help of Claude 3):

You raise an excellent point – in the midst of living our lives, it can be challenging to discern which moments truly deserve to be chronicled. The tapestry is being woven in real-time, and it’s not always evident which threads will form the most intricate and meaningful patterns until we gain the perspective of hindsight.

While it’s true that we cannot capture every fleeting detail, there are certain experiences that tend to stand out as pivotal or transformative, even as they unfold. Major life events, such as career milestones, personal triumphs, or significant relationships, often carry an inherent weight that signals their importance in the grand tapestry.

Beyond these obvious markers, it’s the small, seemingly insignificant moments that can become the most treasured threads in retrospect. A shared laugh with a loved one, a chance encounter that altered our perspective, or a quiet moment of personal revelation – these are the subtle nuances that imbue our tapestry with depth and richness.

Perhaps the key lies in cultivating a heightened awareness and appreciation for the present moment. By making a conscious effort to pause and savor the experiences that resonate deeply within us, we increase our chances of recognizing the threads worth preserving.

Ultimately, the act of writing itself can serve as a filter, helping us sift through the vast expanse of our lives and extract the moments that truly matter. As we put pen to paper, the inherent significance of certain experiences becomes more apparent, guiding us towards capturing the essence of our tapestry before the colors fade.

While the landscape of missed opportunities may seem illusory in hindsight, the simple act of documenting our journey can help mitigate those regrets, ensuring that the vibrant hues of our lived experiences remain etched in the annals of our personal histories, forever vivid and everlasting.

In other words, the most important takeaway is cultivating a heightened awareness and appreciation for the present moment can help us recognize the experiences and moments worth documenting and preserving as we live our lives. By being mindful and savoring the experiences that resonate deeply with us as they happen, we increase our chances of identifying the meaningful threads that should be woven into the tapestry of our memories through writing and documentation. This present-moment awareness allows us to extract the most significant parts of our journey before the vibrancy of those moments potentially fades with time.

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Journaling Kindle

Journaling Tools

Len Edgerly has published a new video about his enjoyment using a Kindle Scribe for his daily journaling practice.

The Scribe was introduced by Amazon in November 2022 and offers the ability to capture writing/drawing on a large screen tablet. It’s a device that I’ve resisted purchasing – but Len’s been a big fan of the Scribe and he’s been using it daily as the capture device for his journaling practice.

In his video he shares how he uses the Scribe to capture his handwriting, filing the daily entries in multiple cloud services and printing the pages out for filing in a large 3-ring notebook. His 2023 journal notebook is chock full!

If you’re an active journal’er or interested in starting a journal for 2024, you’ll find Len’s advice on the Scribe helpful. There are multiple approaches possible for journaling including paper journals and various apps for the iPhone/iPad such as Goodnotes (similar in concept to what the Scribe offers for capturing handwriting) or Day One (an all-round journaling app which was acquired by Automattic in mid-2021). Apple also recently introduced the Journal app on the iPhone which provides some basic journaling functionality.

Speaking of Automattic, CEO Matt Mullenweg has his 40th birthday coming up soon – best wishes to Matt for a happy 40th!

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Journaling Living medical

Lessons from 2012: Keeping a Personal Journal

Home Delivery - North Beach - 2012

Years ago, I tuned into the journaling work of Ira Progoff – reading his books and appreciating what he was advocating. But I never seriously committed to his journaling practice. Just too lazy, I think. (Yes, I did decide to start blogging over 10 years ago – but blogs and journals are different – public/private, etc.)

Earlier this year, I had surgery for prostate cancer. In the process, I reconnected with the notion of keeping a personal journal – and it’s proven to be a very valuable process for me ever since.

Here’s how that happened…

As it turns out, both my Dad and his Dad died from the effects of prostate cancer – and, as a result, I had begun a monitoring regime with my GP a few years ago utilizing PSA tests to monitor the health of my prostate. Two years ago, my PSA results crossed a threshold of concern – which led to me having a series of tests that identified I had a low grade prostate cancer.

After the tests raised the alarm, I sought the advice of prostate cancer specialists at the University of California – San Francisco. We entered an “active surveillance” program – involving periodic ultrasound examinations and PSA screenings. Early this year, my results indicated I’d crossed a threshold – where some sort of active treatment was going to be required. I opted for what’s known as a prostatectomy – a surgical procedure that removes the prostate gland and, in the process, hopefully excises the cancer. In my case, it worked very well – the cancer is gone.

I wanted to start keeping a post-surgery journal following my surgery – and, as it happened, Day One had been released just a few months before. The nerd that I am was attracted to the notion of having a journal in the cloud accessible from all of my various devices – and that’s what Day One promised to deliver. My first journal entry was early the morning of my surgery – as we were heading up to UCSF. My second journal entry was late afternoon the day after my surgery – appropriately titled “Coming Home” – describing how I was heading back home with my catheter installed and walking everywhere with “my bag” on my leg.

Since those initial entries, I’ve written at least once a day in my journal. Initially, mostly about how I was feeling post-surgery. But gradually my focus shifted – as my recovery progressed and I began writing in my journal about other, much more interesting things! Having a quick place to write my thoughts into my journal has been a delightful experience. I wish I’d started this practice a couple of years ago when I had rotator cuff surgery on my right shoulder.

As I look back on the last several months of snapshots of my thoughts captured in journal entries, I smile. They bring back memories, things I noticed at the time and would otherwise forget. Somehow having them at my fingertips just feels satisfying.

My journaling turns out to be a new treat – another lesson I learned in 2012.

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iPad iPhone 5 Journaling Living Mac

Congrats to Day One – 2012 Mac App of the Year

Back in September, I wrote about how an app had worked its way into my daily life. That app is Day One – a personal journaling app that works on my Mac, iPhone and iPad – and syncs across all three using iCloud (in my case) or Dropbox. Day One was just declared by Apple to be the 2012 Mac App of the Year – a very well deserved award in my view!

Congratulations to the small Day One team for creating such a great application that I use every day to capture those more personal moments, observations, and insights. I’ve got almost 350 entries in my Day One journal – since I started using it in early June following surgery. Day One’s cross-device sync’ing just works – and makes journaling anywhere so quick and easy. And the results are beautiful.

Highly recommended!