Virtually everyone thinks in first person when they imagine their recent past, present, or near future. Likewise, almost everyone switches to third person when they think about their far past or far future, usually defined in the scientific literature as ten years in either direction from today. This shift in mental perspective is why you can often look back at emotionally charged moments in your life, after enough time has passed, and see things from a more detached, clearer point of view. Your brain is literally processing them from a more insightful vantage point. Likewise, this is why taking a mental time trip ten years to the future can help you feel “unstuck” emotionally. You momentarily get a break from your normal mode of thinking and feeling and get to float above it all, like a satellite looking down from space.
Jane McGinigal – Imaginable
Categories
You must log in to post a comment.