From a recent afternoon photo walk with my Fujifilm X100F. The days are warming but the sun angle is still low in the sky. Her shadow in perfectly parallel to the wall itself – walking directly into the sunlight.
I got serious about losing weight three years ago. In addition to watching portion sizes when eating, the keys to my success in this journey have been:
- No alchohol
- Weighing myself every morning – religiously
- Taking a 30 minute walk every day
- Hydration – drink more water than I think I need